Important Self-Defense Lessons for the Women in Your Life

not_me_bookMy good friend, Al Horner, was profiled in Kare 11’s television news on Monday night. Al is a former Navy SEAL, a self-defense instructor, and recently authored the book “Not Me“.

With the release of the book, some of the TV station’s female anchors took his self-defense training. Take a few minutes and watch the Kare11 Extra segment here.

After watching the video, please learn more about Al’s book “Not Me” and his self-defense courses. My wife took the course a couple of weeks ago and is now recruiting friends to host another class.

Purchase “Not Me” by Al Horner from

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